Convert Eastern Standard Time (EST) to Japan Standard Time (JST) instantly. Free, fast and accurate time zone converter with real-time updates.
| EST Time | JST Time |
|---|---|
| 12:00 AM EST | 2:00 PM JST |
| 12:30 AM EST | 2:30 PM JST |
| 1:00 AM EST | 3:00 PM JST |
| 1:30 AM EST | 3:30 PM JST |
| 2:00 AM EST | 4:00 PM JST |
| 2:30 AM EST | 4:30 PM JST |
| 3:00 AM EST | 5:00 PM JST |
| 3:30 AM EST | 5:30 PM JST |
| 4:00 AM EST | 6:00 PM JST |
| 4:30 AM EST | 6:30 PM JST |
| 5:00 AM EST | 7:00 PM JST |
| 5:30 AM EST | 7:30 PM JST |
| 6:00 AM EST | 8:00 PM JST |
| 6:30 AM EST | 8:30 PM JST |
| 7:00 AM EST | 9:00 PM JST |
| 7:30 AM EST | 9:30 PM JST |
| 8:00 AM EST | 10:00 PM JST |
| 8:30 AM EST | 10:30 PM JST |
| 9:00 AM EST | 11:00 PM JST |
| 9:30 AM EST | 11:30 PM JST |
| 10:00 AM EST | 12:00 AM JST |
| 10:30 AM EST | 12:30 AM JST |
| 11:00 AM EST | 1:00 AM JST |
| 11:30 AM EST | 1:30 AM JST |
| 12:00 PM EST | 2:00 AM JST |
| 12:30 PM EST | 2:30 AM JST |
| 1:00 PM EST | 3:00 AM JST |
| 1:30 PM EST | 3:30 AM JST |
| 2:00 PM EST | 4:00 AM JST |
| 2:30 PM EST | 4:30 AM JST |
| 3:00 PM EST | 5:00 AM JST |
| 3:30 PM EST | 5:30 AM JST |
| 4:00 PM EST | 6:00 AM JST |
| 4:30 PM EST | 6:30 AM JST |
| 5:00 PM EST | 7:00 AM JST |
| 5:30 PM EST | 7:30 AM JST |
| 6:00 PM EST | 8:00 AM JST |
| 6:30 PM EST | 8:30 AM JST |
| 7:00 PM EST | 9:00 AM JST |
| 7:30 PM EST | 9:30 AM JST |
| 8:00 PM EST | 10:00 AM JST |
| 8:30 PM EST | 10:30 AM JST |
| 9:00 PM EST | 11:00 AM JST |
| 9:30 PM EST | 11:30 AM JST |
| 10:00 PM EST | 12:00 PM JST |
| 10:30 PM EST | 12:30 PM JST |
| 11:00 PM EST | 1:00 PM JST |
| 11:30 PM EST | 1:30 PM JST |
Japan Standard Time (JST) is 14 hours ahead of Eastern Standard Time (EST). When converting from EST to JST, you need to add 14 hours to get the correct time.
When it's 12:00 PM (noon) in Eastern Standard Time, it's 2:00 AM in Japan Standard Time. This is because JST is 14 hours ahead of EST.
When it's 12:00 AM (midnight) in Eastern Standard Time, it's 2:00 PM in Japan Standard Time.
Eastern Standard Time (EST) has a UTC offset of -5:00, while Japan Standard Time (JST) has a UTC offset of +9:00.
Simply add 14 hours to the EST time. For example, 3:00 PM EST becomes 5:00 AM JST.
The best time depends on both parties' schedules. A common overlap during business hours (9 AM - 5 PM) would be when it's early morning in EST. Use our converter to find the perfect time.
Daylight Saving Time (DST) observance varies by region. Some areas within Eastern Standard Time and Japan Standard Time zones may observe DST, which can temporarily change the time difference by 1 hour.
Eastern Standard Time (EST) is used by various countries and regions around the world. The UTC offset of -5:00 is shared by multiple time zones.
Japan Standard Time (JST) is used by various countries and regions around the world. With a UTC offset of +9:00, this time zone covers multiple geographic areas.
Yes! Remember that JST is always 14 hours ahead of EST. If it's noon in EST, it's 2:00 AM in JST. Bookmark this page for quick reference!
Trading forex? Check our Forex Market Hours tool to see which markets are open right now — live in your local timezone.